Worst Sleeping Pattern Ever

Anyone else have a terrible sleeping pattern? No! Just me then? Regular conversations with friends:

Me: I got to bed early last night! (My point already is it didn’t help…….)

Friend:  What time?

Me: Before 1am! (I was still awake at 3)

Friend: That is early for you!

I’ve said for years “You can take Helen out of the Clubs! You can’t take the Clubs out of Helen!”