#TBI Q and A for Today: Light sensitivity, vagus nerve, and hard work

Published March 17, 2016 by helentastic67

Smarter ABI info than I will give you…….

brokenbrilliant's avatarBroken Brain - Brilliant Mind

brain-turn-on-buttonMore from the search stats – here’s what people are interested in:

  • sensitivity to light in office solutions – For the record, I really detest workplace lighting. It’s so obviously designed for efficiency and cost-savings, without a thought about people who are sensitive to the spectrum of light given off by the bulbs. There are different kinds of bulbs, I know, that are easier on the system, but it’s hit or miss. I once asked the facilities guys if they could simply unscrew the fluorescent lights above my cubicle, and they said if they did that, it would short out the whole row. So, no.
  • diy vagus nerve stimulation – There are a number of ways to do this. You can massage the right side of your neck… take a deep breath and then “bear down”, so that your chest cavity is pressurized.  You can also do certain breathing exercises…

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Christmas!!!

Published March 14, 2016 by helentastic67

Christmas lights 1

Christmas!!!

So our Christmas lights have several settings. My sister the lighting tech support recently described one of the settings as the Epileptic Fit Setting.

I’m really lucky I’ve NEVER had an Epileptic fit!

At least not a Clonic Tonic (Grand Mal) seizure.

I have things that give me a migraine, but no epilepsy. Not complaining……just saying.

I once had an appointment with a room full of Neuro type specialists and they couldn’t believe I’d never had a fit considering the size and location of my AVM.

I told the Doctors I had been to my share of dubs and dance parties back in the day and stared at enough strobe lights.

Consider this as a silver lining.

I’ve never had an epileptic fit!

Held Hostage

Published March 11, 2016 by helentastic67

Ginger Cat 1

 

Once upon a time our family had a cat which had kittens. There was a Ginger cat which was called “Ginger Biscuit”. It very briefly had a rather wry misname of ‘Crumb’ when Mum baked out of the drive way and it didn’t get out of the way. It sustained a broken leg and after a very expensive trip to the vets, came home with a metal rod in its leg. He survived to sun bath on our concrete for his vitamin D, but alas that’s just background. The temperament of this particular cat was really sweet. I once picked him up and sat with him on the couch. At the start he didn’t much go for my need to sit with him on the couch, so I had to hold him to my chest with both arms. Poor Biscuit didn’t have a chance really, however luckily within 2-4 minutes he was touched in and fast asleep purring…

There is something about having a disability and being taken away from your home where you can maintain some of your own independence that is like being held hostage.

When at home, I can pretty much fend for myself. I don’t leave the house every day of the week if I can help it and I prefer to have the help of a carer on the days I do leave the house, but when I’m out of my comfort zone I have to rely on the volunteer assistance from family or friends. I cannot do my own hair, trim my own fingernails or toenails or dry and dress in a timely manner and endeavour. Eventually, like Ginger Biscuit I just accept fate and take what I can get, make the most of it and go to sleep.

And this plays on the depression.

If you think it’s a 1st world problem that I can’t do my own mani/pedi, I should be so lucky! My nails are soft these days and bend back causing pain, my left toenails if too long get stubbed and badly damaged. My left fingernails get in the way when I’m trying to exercise that hand and keep my fingers flexible. So, yes? My fingernails are an issue. But if you want a stronger example: try this.

Met a woman from the Barwon District, who had come to tell us of her experiences of the NDIS being piloted in her region.

She was in a wheelchair and probably in her late 40’s – early 50’s. She had a package to provide her carers and as she needed a Carer to go from bed to her wheelchair where she spent her day and to a toilet and back to her chair or bed, you might like to imagine the timing of her carers could be rather critical.

She gave the example that one particular day, she couldn’t wait to go to the toilet and her carer was some hours away, so she rang her service providers to request her carer earlier.

They could not provide it to her.

As she sat in her chair on the stage, she told us she couldn’t wait and in the best of spirits announced to us that when her carer did arrive at the rostered time she would have more of a mess to clean up!

Now, I’ve had some “shitty days!” But she was so brave to announce it to us like that and can you imagine it’s a way some people get held hostage to a situation far from their control…

 

Social Isolation

Published March 8, 2016 by helentastic67

Social Isolation 4

Social Isolation

Sometimes, I try to socially engage with people wherever I go. I do this at the places I go for appointments or the supermarket for groceries. No lifetime friendships, but connecting all the same because it’s how I encourage people to get to know me and see that I’m “Normal!”

At my local supermarket, my favourite checkout chicks have gotten to know me over the years. Even from before my disability.

On Friday, I encountered a newish guy in the Deli/Freezer area. He was restocking the dairy case with milk.

Now, for those who don’t know – Melbourne has had a heatwave the last few days and being in the freezer section of the supermarket is the place to be.

This is the perfect example of how I try to engage with people and retain my sass!

This guy was wearing a big jacket to wear into the cool room. I asked if that jacket was really necessary in this weather.

He tells me it’s for when he’s in the cool room.

I inquire, “What’s a girl gotta do to get in that cool room? He didn’t really reply.

I grabbed my cream and as I moved away I told him,

“I wasn’t trying to sexually harass him in the work place”

I saw he had a big grin on his face and I did a circular motion towards his smile and told him “I was going for that!”

Old People

Published March 4, 2016 by helentastic67

Old lady

There are many things to love about old people! I know a few amazing older ladies. But I’ll tell you about them another time. But I love when older people ask me about my arm.

Usually, pre-empted with “What have you done to yourself?” to which I reply with – “I refuse to take responsibility for this!…….”

And I offer a brief explanation.

Then I ask them the same question. Today I asked this of a gentleman at a Medical Clinic I was at, who had a walking stick. His wife answered for him.

“He’s just gotten old.”

Priceless. Love that answer because then I can tell them I expected it to take years longer before I felt as old as I feel……

NDIS Rocky Road 3

Published February 29, 2016 by helentastic67

Invisible disability 1

NDIS It’s going to be a rocky road!

I’m giving a shout out to the lovely Monroe who works for my local council in the Aged & Disability service team. And I’m doing so for two reasons.

  1. He has bothered to read my blog!
  2. He is interested in my opinion of the upcoming NDIS.

This is my answer.

Some years ago, I was at a meeting with other leaders and advocates in my sector who were being asked some serious questions about the NDIS. Grassroots stuff.

Questions like, how quickly could people be covered by the NDIS? When they moved to an area/or even came to this country. (Couldn’t fathom they hadn’t worked these ones out without our help, however)

Obviously, they were really concerned people would flock to the pilot regions to get on board early. In Victoria the pilot region has been the Barwon District which is Geelong.

That of course would put more pressure on other services already in place. Service providers, HACC services, public housing, affordable private rental, etc, etc. Service providers have also moved into those area’s to cash-in on the ‘new’ business.

A year and a half later I was at a conference and service providers in attendance were saying the opposite was happening. People were actually relocating out of the area because they had decided “it was too hard!” They did however get to take their “funding” with them.

So I guess, I have many opinions about it already and this is just a start.

I’m going to be bold and say it will succeed and everyone with a disability will be taken care of however I’ll say that it’s been a long time coming and it will take time to perfect.

The changes I’ve noticed over the years leading up to its launch and it’s the level of disability I have now compared to 8 years ago,include the moving around of service providers funding and financial assistance. I suggest that funding I was once able to call on for say, seeing a private dentist of my choice has gone to other areas. And when I get the NDIS I will be choosing to return to those private businesses, rather than going public and wondering about the quality of the services I’m receiving.

I think the government don’t yet know what it will cost to fully implement the NDIS. I think staff, carers, whoever will be the NDIS will end up looking very different to what they think it Is going to look like. It’s going to be, or should be fluid until they get it sorted.

Right now there are many service providers struggling to find and keep their places in the industry because everyone is waiting for the NDIS to “fix all the problems”. No one wants to spend their own money and they expect their clients already in the system to wait for this big bandaid.

I have a great analogy for what this currently looks like on the ground, but it will have to wait. I have been hearing about this miracle the NDIS for about 9 years and it’s been like a white light at the end of the tunnel. And on the downside, I’ve had pretty shitty Case Management who dragged their feet on applying for a Package of Funding from DHS because they said it would never be approved for payment. Therefore, the felt the success rate did not warrant their effort.

You know the answers you get for the questions you never ask? No! So you might as well ask. Is what I say!

Think of all the things you need and just ASK for it! I don’t think they will be advertising all the things that might be covered by the NDIS, because they will be trying to save money.  So I will suggest Networking & sharing information is going to be vital. Listen to what other users/consumers are applying for, you might be surprised. If it’s relevant for you apply for it also. And then tell your friends.

Lastly, I think there will be more control for us to choose who provides our services & sometimes competition is a good thing. It means those providers with bad history of poor case management will not survive.

To be continued for sure…

Jamima

Published February 29, 2016 by helentastic67

Jamima

Meet Jamima ‘Patch the Pirate Cat’ Puddleduck!
So called for my patchy left eye & my pen chance for sitting on shoulders(until Uncle B comes along, his shoulder h helps me get higher)
I’m the mental Healthcare Provider for a Crazy Cat-Lady. Housemates, boyfriends & even Uncle B have come & gone but my Mum keeps up with the Tuesday Tummy Rub’s!

Stay Tuned……….