Migraine

All posts tagged Migraine

Today’s Lunch – 3rd July 2019

Published July 3, 2019 by helentastic67

Today’s Lunch

Good Mental Health Day

Why oh, why oh, why……must my brain hurt so very much? I seem to have two weeks of migraine-free before it returns for the other two weeks every month. I’m thinking it’s completely crazy-lady hormone related. Also have had a few way too busy weeks lately.

Thankfully, had a day at home yesterday and to come planning since it’s a bit on the nippy side in Melbourne.

Oh, here’s some good news, I received the results for a test. Negative, which is what you want in this case although I’ve never had a problem with my 2-yearly test and while at one point, my female GP who I see for this test only at one point used the words “I’ve lost my thing!” I informed her they were the words no-one wanted to hear and even better, this test is now only every 5 years. If anyone missed what I’m talking about? I’m talking about woman’s health. Friendly reminder, go get your pap smear.

Now back to normal programming. Today’s offering, it’s the breakfast of champions. A custard donut with medicine.

 

 

 

 

 

 

 

 

 

 

I had a rough start with my migraine. Breakfast was postponed. But here’s a little street art/graffiti close to where I get stabbed.

 

 

Cheers,
H

Today’s Lunch – 19th June 2019

Published June 19, 2019 by helentastic67

Today’s Lunch

Good Mental Health Day

Happily back at my familiar lunch spot this week. The roadworks on tram route is over for now, I rang the PTV to learn they have started the accessible tram stops. Thank Fuck! As last week I almost managed to get myself killed. Or at least dragged along beside a bus! You can stay tuned for the long version of that one, sorry.

I’ve just sent my next 40 posts to Noelle. Still so much to catch up on.

Another hectic week so far. Throw in a massage, a migraine by 2, a pre-dinner kip, midnight dinner. A quick half day in the city for admin and chores. This little duck I gave Caroline and how she has used it?

I thought it would remind her of a great You tube clip of a comedian talking about…….maybe just watch.

https://www.youtube.com/watch?v=f5d8pVg3Qtg

Also went out for din dins with a friend previously mentioned as my Gay Silver Fox and his husband! Cos that isn’t rubbing it in. Finally got to Giro D’Italia where I had this amazing Gnocchi with beef ragout and Tiramisu. They would not help me eat and again reasons why Hellonwheels cannot do Insta, I forgot to get a photo!

And finally, today’s lunch, Pancetta quiche with side salad and my medicine.

Crazy People

Published June 14, 2019 by helentastic67

Crazy People

Now before anyone jumps up and down about the heading, just wait. I have again completed another Neuropsych test and I like to say ‘Neuropsych test’ not just for crazy people. The term ‘Crazy People’ predates the whole politically correctness, this and it often referred to people who were schizophrenic or other equally awful serious infliction’s.

However, I digress a neuropsych test is literally a series of tests, verbal, that help work out how well your brain works. If you think of your brain like a filing cabinet, different parts manage different tasks, artistic, creative, problem solving, decision making, etc, etc.

One of the first tests (without giving too much away) is with numbers and you need to keep in mind the woman doing the test speaks in a calm, quiet, monotone, unemotional tone.

She gives me two figures, let me give you an example: 1, 4
I repeat back to her 1, 4.
Sounds easy, right?
Then the number of digits increases to three, then four, then five, etc.
Still OK, right?
Then she gives you numbers and you have to reverse them. The first example, again 1,4.
Answer 4, 1.
Then she increases the amount again.
Note: I’m not giving you a cheat sheet here, if you are ever required to do one, however.
Then she gives you a random collection of digits and you have to put them in order of value.
For example: 2, 5, 7, 8, 1, 6.
Answer: 1, 2, 5, 6, 7, 8.
Don’t try this at home!

The woman who delivers the test and comes to her findings, has qualifications. I say woman, because I’ve never had a man deliver this test, finally a test that doesn’t include needles and feeling like I’m being punched in the head from the inside.

It is a test, however that is rather mentally fatiguing. If I don’t finish with a migraine, I usually need a kip afterwards.

Diagnosis – Not Crazy

 

 

Apartment Living

Published May 27, 2019 by helentastic67

 

Apartment Living

It’s noisy, but quiet, it’s a very odd contradiction, so I shall need to explain. When I moved into my apartment (I rent) over a year ago, I was concerned about if it would be noisy or smelly or if I would never see my neighbours.

Once you are inside your apartment, you can’t really hear loud TV’s or dogs barking or loud thumping music from your neighbours. Once you close the heavy front door, you don’t hear anything from your neighbours. I sometimes hear people race past my front door to get to theirs or heading to the lift.

Sometimes if I’m heading to the lift and hear a door slam behind me, I’ll hold the lift door for anyone behind me. Then we proceed to have a brief awkward conversation about good timing and never seeing anyone else. So, yes I rarely see anybody from my floor.

I’m in an apartment block on a very busy corner. There is a main street where at my corner it forks off in a slightly north/eastern direction on the tram line and at the middle of the ‘bits’ (not sure how to best describe this) there is a pub. Across the street are more apartments. In my block, we are six storeys and across the street they are even higher.

The noise from the traffic, the trams, the pub. It’s ridiculous, the cars and motorcycles, the service vehicles, I can’t tell anymore, is it an ambulance, police car? I hear several of those every day.

One morning my carer arrived after I’d woken early and attempted to get back to sleep. An alarm of some kind had started and been going for about twenty minutes. My carer was with me for about ninety minutes. You tune it out after a while and the silence between seem to get a little longer and we looked at each other. Hopeful? Did it stop? No! Damn it!

I heard noises before, but never been able to workout where it was coming from or what it was to alert us to. I presume it was the apartment building across the street. I don’t know what it’s to alert or for what. If I could call someone, I wold but who would that be? If that person knew already, why weren’t they doing something about it?

My carer left and ten minutes later after a migraine had set in and taken hold, it stopped. Posing the question, WHY? And of course, can it stop?

 

Today’s Lunch – 22nd May 2019

Published May 22, 2019 by helentastic67

Today’s Lunch

Good Mental Health Day

Currently feeling hungover and seedy from the migraine I had yesterday! Why people drink I do not know? To be continued.

Today a shout out to my friend in Texas which is being hit by a tornado. You are in my thoughts. Stay safe.

To my friend in Florida, you know who you are. In Australia, cantaloupe has another name and that is Rockmelon. Not a fan either. Maybe the hubby should eat it outside?

And to my friend in Norfolk, I’m wondering if you have received your parcel? I have not heard from you for a while.

Before I get to today’s lunch offering, I’m hoping you can help a friend to reach his goal? This is also an example of how the NDIS his failing its clients.

With permission, my administrator Noelle who does my blog without charge to me, has a son who at a very young age had a stroke. This led to a diagnosis of cerebral palsy (C.P.) He is now 28 years young; he has never driven a car but loves V8 Supercars. Under his previous funding he had this passion financially paid for. He had day trips and overnight hotel stays paid for so he could go to the races and mingle with the drivers and grid girls. It’s how he produces his blog and website www.williamsperfectride.com The NDIA would  clearly prefer him to stay at home and not follow his passion at tax-payers expense. While V8 Supercars and such is not my thing, helping someone get to do their thing they love, is my thing. Can you please help him? Every little bit helps.

https://www.pozible.com/project/getting-back-to-the-track

Not doing any spoilers for the final season of GOT. Will binge the whole season on the weekend.

Now, after all of that done, today’s offering is another Ortolani quiche with side salad and my medicine!

Today’s Lunch – Yesterday

Published May 17, 2019 by helentastic67

Today’s Lunch – Yesterday

Apologies for the delay with my Good Mental Health day post!

Have been in the city the last 2 days. I love the city. Love it! But I need my standard calm but scheduled punchy-stabby day!

Monday, had a migraine kept closing my eyes on the tram home as I was not coping and a smelly junkie sat next to me. I mean, c’mon! Dude! He had the nods, so I couldn’t tell if people were giving me sympathetic looks because a junkie sat beside me or if they thought we were both junkies. A much older lady who looked to have had a long life as a junkie was chatting to him then me also. Kill me! Kill me now! KMKMKMKM.

When I have a migraine on Monday, I find I’ve got nothing to look forward to on Friday and my favourite lunch place and a sense of calm.

Today’s offerings included, Pancetta Quiche with salad, complimentary Macron and my medicine.

 

Miracle

Published May 17, 2019 by helentastic67

Miracle

The beauty of being in Australia is we have a long weekend, being part of the Commonwealth means we get to celebrate the Queen’s birthday and not just once a year, but twice. Don’t ask me when, but TWICE.

Although I don’t work, even I’m glad to have an extra day off around the weekend. But it comes with some consequences, the appointments, the carers and services I normally spread out over five days, I have to squash them into only four. There are always extra things cropping up I need to fit into the mix.

Last week was a short week and the extra things being, my mum arriving Tuesday morning at 2am to collect my sister from the airport at 6am. So, my sleep was already compromised. I’d had my Friday services of shopping and my only food prep shift with a carer that had to happen somewhere else. Add to that the services on the Thursday I had to move to accommodate the above and you have the perfect storm. I’m surprised by the Friday I didn’t have a migraine.

 

 

Thursday, I had three carers all of which overlapped and I even had the scooter guy to do a maintenance sorting me out with two new batteries and a charger. I returned home with my shopping carer to do the food prep shift, where we normally smash out three things at once, part of each I’ve generally started to get ahead of the ‘crazy’. I had the gas guy there to check the burners of my stove top and they had NEVER BEEN DONE.

I think the apartment block is four to five years old and the fact I made it through the week without a migraine now, makes me think it could have been a miracle.

I think we have another long weekend next month, Cup Day, great. Gotta plan now to get ahead of that. It’s a month away.

Today’s Lunch – 3rd April 2019

Published April 3, 2019 by helentastic67

Todays Lunch

Today’s Lunch

Good Mental Health Day

A few times a year I am fortunate enough to be taken out for dinner. Monday after a rather long day it was once such lucky day. I was taken out by my Boo! (And his Boo!) well, he says he only has one Boo! Everyone says it with me now! ”aaaaawwwwwwwwhhhhhhhhh!!!!!!!”

Going to Dinner

Honestly, if I wasn’t lucky enough to have gay men in my life, I wouldn’t have any men in my life!
It is definitely easier to survive as a single barren spinster if you have some gay friends.  We went to a Vietnamese place in Preston I was first introduced to around 15 years ago when it was so well respected it made the cover of the Age. That’s the Melbourne based newspaper and it didn’t make the cover of the Epicurian, the foodie magazine inserts, but the actual Age!

Gay Friends

Doing Vietnamese must include vegetarian spring rolls wrapped in a lettuce leave with a mint leaf or two tightly wrapped inside before dunking in the dipping sauce. I also like the weird drink called three colour! It’s got kidney beans in the bottom, green jelly things and ice with coconut milk? It’s hard to tell but it’s nice.

Spring rolls

The strangest and most important thing about going out for dinner with good food and even better company is I was actually home by 8pm! And with leftovers for tonight’s dinner!  Again, no photos. My bad!

Leftovers

Here’s my second Bread and Butter pudding for the year! Oh, does it look exactly the same as the first pudding of the year? Yes, because it is, I forgot to take a photograph of that one also.

Pudding

I actually had a day at home yesterday. Still dealing with this annoying cough from my cold and then I had a migraine!

Migraine

So, needing a pain free easy day today at my favourite cafe for sure! Today’s offering is the Ortolani quiche with a side salad (Mediterranean vegetables) and my medicine

QuicheLatte

 

 

 

 

 

 

 

 

 

Cheers

H

Twenty – Three

Published March 4, 2019 by helentastic67

Twenty Three

Twenty-Three

Today, I’m going to take everyone back in a time capsule or a time travelling machine to when I was about twenty-three.

Time machine

Ah, good times, right? Well, we shall see. I’ll let you decide.

As you know, when I was younger in my twenties, I worked in nightclubs in Melbourne. Until recently, I thought I’d worked in clubs for a whole ten years, but when I did some ‘hard maths’ I realized it was only five years.

Nightclub

My club ‘work’ (it’s still the right team if my output of hours and efforts did not equal my income) was several day’s a week and as many night’s as 2-5 nights a week. Despite my best efforts, at one point I found myself without a roof over my head. I had been living with my older sister and when we finished the lease on a house, she found a place quickly and moved out and then I struggled.

Homeless

Apparently, it’s really hard to imagine when I said ‘I don’t drink, so won’t becoming home drunk and vomiting’ and don’t lay around all day is not much of a sales pitch when promoting one’s self as a prospective housemate to strangers.

Looking for a new home

Having a good club network of friends, I managed to find a space on someone’s lounge floor for a small amount of money so I wasn’t out on the street.

Living on the lounge

These kids were younger than me and the meals I cooked and shared were the only meals I saw concocted from their kitchen. Needless to say, I maintained my day/night sleep deprived routine.

Sleep deprived

After a month or all of my house-hunting efforts and my day/night work routine, the kids I stayed with asked me to go stay elsewhere, as the landlord (one of the girl’s father) didn’t want me there.

House Hunting

On the Tuesday, my day routine of distributing night club passes, took me to Chapel Street South Yarra and Greville Street Prahan. I dropped into visit my sister, who worked in that area. She gave me a very hard time, that I hadn’t found anywhere to live.

Sisters

I then ran into my cousin with her shopping bags of groceries. I was so happy to see a friendly face. I asked her to go get a coffee with me, as my sister had so upset me. When I saw her friendly face, I burst in to tears. When she went to put her groceries in the car and come back to me, the weirdest thing happened.

crying

I got a splitting migraine and plus I peed my pants. What? I know!

Briefly, visited the café to use the toilet, then my cousin gave me a lift back to where I was staying. I made it inside feeling very seedy. I hadn’t eaten all day, other than my spirulina (for breakfast). The toilet was occupied, so I threw up on the carpet. What? Are you not meant to do it there?

Feeling seedy

Have you ever had a headache so bad you couldn’t make a simple decision not to throw up green spirulina on cream carpet? Yeah! It was that bad.

Bad Headache

I made it into the toilet only to collapse on the floor, one of my temporary house-mates actually had to come into the small toilet to lift me and get me out, because I just couldn’t move.

Collapse on floor

Thankfully, they put me to bed, closed the blinds and turned off the light and with a little instruction from me they rang my mum.

Call Mum

To this day, when the shit hits the fan, I call my mum. Have I mentioned, I love my mum?

Love Mum

Mum was on the road within an hour to come get me. Back then, mum still living in my home town in the North East of Victoria. So it took her three hours to get to me and once I was bundled in the front seat with a bucket (that I don’t remember using) we headed back home for another three hours. I don’t recall having much to say all the way home.

Mum to the rescue

Now, to be clear, at the time we put my migraine down to MSG food poisoning as it was and still to this day, THE WORST MIGRAINE I’VE EVER HAD.

Worst Migraine

I was bedridden for a week and I didn’t eat. I remember visits to a chiropractor most days and on one visit being muscle tested to work out what I could eat. One morning mum insisted I eat and she bought in some green grapes. Good, right?

Bed ridden

Mmmmm, we arrived at the chiropractor’s office, not far from mum’s in time for me to fling open the car door and deliver those grapes onto his driveway. A woman was doing her gardening and commented I really needed to see the chiropractor.

Chiropractor

One morning mum insisted I get in the shower, I remember getting into the small shower and just standing there unable to move. Eventually, mum came to help me. Did I mention I love my mum?

Assist in shower

During that week, you might wonder whey my mum didn’t take me to a doctor or emergency room? Yu know, those moments when you realise a ‘higher power’ (I refer to it as The Universe looking after me. I have few Catholic types who follow my blog) they will think it was odd but anyway. Every time my mum went to call the hospital or the doctor, they were engaged, so we got the message not to go.

Call Doctor

I did notice my head hurt less when I rested it on one side less than the other. Weird right? After a week, I all of a sudden felt a little better, at least good enough to eat something. What did I eat first? I’m such a wog, Salami, then Cabana, OMG I think mum thought I’d be sick, since I’d not eaten for a week.

Such a wog

I remember being very slow to get my energy back, all in all I stayed with mum and my younger sister a whole month. My older sister visited once, insisting I was being lazy and to get my arse back to Melbourne to get a job, so I could find a place to live.

Being Lazy

While at home, you might wonder if I heard from any of my club friends, since I would normally be there from opening (10pm) until the end (5am), I was usually out in those days from anything from 2-5 nights a week. One night, I started to my ‘good-byes’ to friends far earlier than normal and one guy asked me if I was dying. I’d had a cold, Ok. Can’t a girl go home early once in a while?

Have a cold

Correct! No one called me while I was sick to ask how I was. Admittedly, it was before the era of everyone having a mobile phone.

No one called

Interestingly, the Universe really was looking after me while at the time we thought it was MSG food poisoning, after my diagnosis, when I was thirty-four, one of the specialists I went to, was in Sydney and the young lady (who actually hailed from Melbourne) suggested back when I was twenty-three, I likely had a bleed or a leak from my AVM.

AVM

My mother and I agree if I’d been diagnosed back when I was twenty-three, the hospital I was born at in the country, would have had the attitude of ‘No Worries, we can fix that’ and it would have been the worst experience of a guinea pig ever.

No worries

Ironically, when I collapsed that day back in Prahan when I was twenty-three, I wasn’t very far from ‘The Alfred Hospital’ which is eventually where I had my radiation treatment. Mum and I both agree that I was diagnosed at the right time, because the early treatment options that were available to me came to the Alfred and was covered by Medicare.

Diagnosis

So, all in all, I think I was really lucky and my sister, to this day has no idea how serious it was.

No Idea

Today’s Lunch – 12th September 2018

Published September 12, 2018 by helentastic67

Todays Lunch

Today’s Lunch

Good Mental Health Day

Well, this week has been very different from normal, I even left the house (apartment) on Sunday. I went to what I like to call the crazy cat lady festival. It was the cat show on at the exhibition buildings in Carlton.

Exhibition Building

CCF 1CCF 2CCF 3CCF 4CCF 5

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

And my friend, her son and the son’s girlfriend that were nice enough to take me, great day! Just great!

Even when pulling out of the underground carport, after getting lost looking for the exit. “Look toward the light! Go to the light!” And my friend’s son replying to me “I’ve had just about enough of you!” Totally felt like part of the family…….

Go to the light

Tuesday I was at the committee meeting I go to for the self-advocacy brain injury group I’m a member of, coming home with the standard side serve of migraine.

Committee Meeting

Super!

Wednesday, now today! No Chiro or acupuncture to help with the migraine.  I definitely had to get out to my favourite location for some normal. That said! Today’s offering? The brain grain salad, with the standard medicine and carrot cake, does it count for one of my veggie servings for the day? Just asking!

Brain Grain Salad

Latte

 

 

 

 

 

 

 

 

 

Cheers,
H

Midweek 1