Studies may lead to help for PTSD
as well as a greater understanding of addiction
and schizophrenia

© Madelyn Griffith-Haynie, CTP, CMC, ACT, MCC, SCAC
Foundational Concept of the Intentionality Series
Opinions vs. Facts

Reefer Madness?

Found HERE

Weed, Ganja, MaryJane, Cannabis, Pot, Hemp, Herb, Reefer

Some of my Senior readers may not recognize each of them, but practically any teen can tell you that they are all names for marijuana.

You know, that stuff you can roll into a joint that – except in jest – only the most out-of-it refer to as “a funny cigarette.”

The technical term for marijuana is cannabis – for a very good reason.  Since at least 1967, various chemical constituents of marijuana have been classified as cannabinoids.

They act on cannabinoid receptors in cells throughout our bodies, and alter neurotransmitter release in the brain – but they are NOT all the same.

One toke…

Just by total chance, a week or so ago, I found myself talking to someone who had a stroke in 2007. Unless they’d mentioned it, I never would have noticed. They’d had four months of recovery, then they got back into their life. And while we didn’t talk that long about it, I got the impression that they hadn’t gotten any help with really understanding their situation after their stroke.

When they ran into their neurologist at the hospital, a few months later, they got a tip about how certain things they were doing were just not very helpful at all. Things like beating themselves up, because they weren’t doing a good job at something… things like getting angry and upset about stuff going wrong in ways that were directly related to their stroke… The neurologist gave them some insight into what was happening with them, and a better way…

It can feel like you’re slogging through a desert, sometimes. But there’s an oasis in the distance… for sure.

Ken Collins shares his wisdom with us. Great stuff!

Some of the lessons I have learned after 39 years of living with a brain injury.

There are four major areas to work on during the brain injury recovery process:

Adapt, Improvise, Overcome and Move On!

Move on and try not to be critical of mistakes you make because in the early years of your recovery there will be too many to count.

Learn from these experiences and move on.

Keep stress and anxiety to a minimum everyday!

Stress and anxiety triggers the fight or flight response in the mid-brain. You don’t have any control of this response because it is part of the Emotional Nervous System.

When the fight or flight response is activated it will increase confusion and make it…

Moving Past Mind-Blips and “Senior Moments”

Maintaining & improving your brain’s vitality as you age

by Madelyn Griffith-Haynie,CTP, CMC, A.C.T, MCC, SCAC
ReflectionsonCognitive Impairment and Dementia Protection

“A mind equipped with a wide range of
previously formed pattern recognition devices
can withstand the effects of neuroerosion
for a long time.”

~ Dr. Elkhonon Goldberg, PhD, from
The Wisdom Paradox 

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Along with suggestions designed to help, this article begins to debunk the myth of “to be expected” age-related cognitive decline — as it explains the mechanics of memory and outlines the functional trajectory of the healthy brain as time marches on.

In the Memory Issues Series, anyone currently struggling to fit into a neurotypical mold, even if you are GenX or younger, will find a lot of information that will help you develop effective you-specific strategies to work around some of the…