Good Mental Health Day

All posts tagged Good Mental Health Day

Today’s Lunch – 23rd October 2019

Published October 23, 2019 by helentastic67

Today’s Lunch

Good Mental Health Day

Got an amusing story to share of my Monday, hope you appreciate it. Monday, I did some voluntary work for a group where my task was to ask the clients/patients to fill in a survey of 66 questions. As the people had not met me before I attempted to convey confidence to the staff that I would be fine to do as I had been asked. The waiting room was full, an older man in the corner had the nod’s or soon after was fast asleep.

I reassured her by saying, “I’m going to work that waiting room like a pole dancer works a pole!” and I did.

By the time I left I’d been standing for 3 hours. I couldn’t feel my left leg. When I could it really hurt,
I went home and smashed out my admin.

Tuesday, I had some torture with my beautician, followed by more at home with my nueropsych. Actually, the second appointment wasn’t torture.

Today, I have the meeting I was a week early for. It includes lunch so here is today’s offering a vegie Frittata with a side salad and medicine.

 

 

 

 

 

 

 

 

 

 

Mmmmmmmmm…………Got a migraine to medicate!

Stay tuned, next week I will bring some amazing treats from my foodie-celebratory week!

Today’s Lunch – 16th October 2019

Published October 16, 2019 by helentastic67

Today’s Lunch

Good Mental Health Day

Is it really only Hump Day? No, it’s gotta be Friday? I didn’t even have to do Person on Monday. However, it’s Tuesday evening as I tap out this post (I save this as a draft and add the important lunch details on Wednesday before I email it to Ms Noelle, my trusted administrator)

So, today I’m in Flemington at the Advisory group I’ve joined. It’s good to stretch my advocacy efforts. Also means I widen the networking. This meeting is only my second with them and it’s every 3 months.

So, lunch today is a little different, occasionally shit goes sideways and I’m a week early for a meeting and I’m left feeling like I got stood up for a second date!

So, medicine with white sugar! WTF people! Good coffee needs raw sugar.

Today’s Lunch – 9th October 2019

Published October 9, 2019 by helentastic67

Today’s Lunch

Good Mental Health Day

Full disclosure, day lights savings began this weekend past and Sunday around 3pm I was ready for the week to be over already. A busy week again ahead.

Tuesday, I was at the Brain Injury self-advocacy group again. Highlight for the day was when one hapless young man asked me “Are you PREGNANT?”
Yeah, he’s dead now!

Yeah, I then had the pleasure of explaining to him the effects of being this age! I’m referring to being peri-menopausal. I explained to him a side effect of being this age is either you lose weight or you gain weight. So, I actually told him I was not pregnant. I was just fat! I think that question is up there next to asking a woman how old she is. You don’t!

FYI, I’m 46 now and by the end of the month I will be a year older. I’m fine with getting older, I’m just looking at things I should do so I’m another 25 years I don’t look back and have regrets of things I’ve not achieved.

Because Wednesday is meant to be my mid-week foodie post, let’s have some food, shall we? Today’s offering is an Arancini Bolognaise with side salad and medicine!

 

 

 

 

 

 

 

 

 

And here’s a nice sign in Clifton Hill I found yesterday in my travels. Your welcome!

I’m also going to start mentioning TV Shows I’m watching. I’m watching season 15 of Grey’s Bit’s. (Grey’s Anatomy). Season 3 of 13 Reasons Why and my I have to get out of the apartment and go do Person show has been The Kids are alright. A nice flashback to the 70’s! I do watch things way past they are released but it’s because I watch sooooo much TV.  Meredith Grey is my Spirit Animal.

Today’s Lunch – 2nd October 2019

Published October 2, 2019 by helentastic67

Today’s Lunch

Good Mental Health Day

Doing another egg delivery today. If the tray of eggs is in my home until I deliver it, the longer it’s here the more I get creative, my Girl-Wednesday and I collaborating. I deliver and unveil our efforts with the line, “we did these! Well, we didn’t lay the eggs obviously. But we ratified them!”

 

Need to catch up on some baking at home. Have been doing savoury. And now my freezers are full, I can return to baking sweet things.

Meanwhile, today’s offering  the brain grain salad and medicine.

Today’s Lunch – 18th September 2019

Published September 18, 2019 by helentastic67

Today’s Lunch

Good Mental Health Day

Really struggling to keep on top of things at the moment. Failing at so many things and feeling sad about it. Allow me to list but a few………

Failing at my emails…..
Failing at my followers emails……..sorry. Very, very sorry. Still!
Failing at getting to bed at a more reasonable time.
So, failing at sleep clinic!
Failing at being a good friend, so I’m told ……….
Failing at getting my shit done so I can maintain some semblance of a pain-free life.
Or at least making it look like I’m not failing at life.
Failing at keeping anxiety and depression at bay.
Failing at not swearing at my GP appointments.
Said Fuck 7 times yesterday! I asked.
I thought I had been holding back!

Felt like such a zombie yesterday I had a double-shot latte with lunch. I had a brain grain salad. It is very good.

 

 

 

 

 

 

 

 

 

Today’s lunch, a Moroccan chicken salad and instead of my standard medicine today…. I’m having a London Fog!

 

 

 

 

 

 

 

 

 

And now for the Little Red Truck, always brings a smile to my face…

On the upside, it’s only mid-September and I’ve achieved my New Year’s resolution. I finished that bottle of Baileys I had been storing in my fridge for the last two Christmas’s. Got a taste for Baileys now. Also had a delivery from my Egg-Dealer! It always makes me Egg-cited! Get it?

Cheers,
H

Today’s Lunch – 11th September 2019

Published September 11, 2019 by helentastic67

Today’s Lunch

Good Mental Health Day

Another mid-week post, it’s not getting old. Good food, better medicine. My favourite cafe never gets old. What gets old is doing adult so much it’s squeezing time to eat and write into oblivion. Note, the less lunch my lunch resembles and more like afternoon tea.

Yesterday, was at the self-advocacy group I attend. Picked up some comedy tickets for next March! Yippy! Stay tuned for that!

Here is a photo of what’s referred to as the witches’ hat in the Arts Precinct in Melbourne.

Note the beautiful spring day in Melbourne.

Today’s offering is Carrot cake and medicine (One of my serves of vegetables every day!) and the pretty strawberry daiquiri my lovely assistant is having.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

And blessed Young John, my taxi driver has returned from Greece, have so missed him.

 

Today’s Lunch – 21st August, 2019

Published August 21, 2019 by helentastic67

Today’s Lunch

Good Mental Health Day

A few weeks ago my Girl Friday and I made a batch of rum balls. A great Aussie classic from the CWA-Lady era. (Country Women’s Association) My food prep carer is much younger, often being mistaken as my daughter. I taught her the only way to measure the rum for the recipe. Follow the recipe, then Oops! My hand slipped and if you recall I’m not really a drinker. I’ve since given away more rum balls than I’ve actually eaten and I’ve got a 500mL bottle now to use, so more rum balls to make.

Here’s a nice recipe to try…

https://www.womensweeklyfood.com.au/recipes/classic-rum-balls-1632

My recommendation is keep them small, about 2 bites each, best with coffee.

Also, an apology, I’ve had 400 emails I’ve just found in an inbox I didn’t know I had. I normally visit the blog of every new follower or at least any new Like I see and hit them with a Like or comment to let you know I’ve seen you. So, apologies, I’m catching up.

Was at my favourite cafe in Clifton Hill yesterday as I was in the hood seeing my GP.I had the bolognaise arancini with a side salad. Latte (My medicine!) with an escargot and more medicine!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

I’m busy at a meeting today and have my lovely Girl-Friday doing some admin for me while I’m at it. Hump day is not close enough for me to the weekend. Seriously, are we there yet? Friday is going to be painful.

Cheers,

H

 

Today’s Lunch – 10th July 2019

Published July 10, 2019 by helentastic67

Today’s Lunch

Good Mental Health Day

This week! God help me! For a single barren spinster, there are no bigger words to put the fear of God into me than these “school holidays!”

Parents should be made to enjoy their time with their spawn at home in solitude or grandparents even. Totally getting why grandma had a happy hour. I am not a fan of school holidays. My ovaries dry up.

My girl Tuesday (support worker, one of my regulars) was in a lift in the city and suggested the lift should have music. I reminded her in a building full of people with disabilities and oxide sensitivities that would not go down well. So I proceeded to put this song in her head!

You are welcome!

Was in the city for the last two days, yesterday I didn’t leave until 4.30pm meaning I actually got home in the dark. Don’t know if I’ve mentioned? I can’t see in the dark and I then had to complete all my chores and some and didn’t sit down and take my shoes off until 8pm. Although thanks to my Indian taxi driver Young Deepak, I had eaten dinner by 9pm. He had given me a curry.

I didn’t actually eat lunch today but such an early dinner prompted me to ask Noelle, “is this what it’s like to be old?” and Noelle is my age, so misplaced that it was.

Looking forward to lunch today, an almond croissant and my medicine!

 

Today’s Lunch – 3rd July 2019

Published July 3, 2019 by helentastic67

Today’s Lunch

Good Mental Health Day

Why oh, why oh, why……must my brain hurt so very much? I seem to have two weeks of migraine-free before it returns for the other two weeks every month. I’m thinking it’s completely crazy-lady hormone related. Also have had a few way too busy weeks lately.

Thankfully, had a day at home yesterday and to come planning since it’s a bit on the nippy side in Melbourne.

Oh, here’s some good news, I received the results for a test. Negative, which is what you want in this case although I’ve never had a problem with my 2-yearly test and while at one point, my female GP who I see for this test only at one point used the words “I’ve lost my thing!” I informed her they were the words no-one wanted to hear and even better, this test is now only every 5 years. If anyone missed what I’m talking about? I’m talking about woman’s health. Friendly reminder, go get your pap smear.

Now back to normal programming. Today’s offering, it’s the breakfast of champions. A custard donut with medicine.

 

 

 

 

 

 

 

 

 

 

I had a rough start with my migraine. Breakfast was postponed. But here’s a little street art/graffiti close to where I get stabbed.

 

 

Cheers,
H

Today’s Lunch – 26th June 2019

Published June 26, 2019 by helentastic67

Today’s Lunch

Good Mental Health Day

Well, this week has been so crazy! Let me tell you in photo form.
Monday! Osteo….

If we didn’t have churches great architectural features would be lost. Hope I get to the Notre-Dame one day! What? I might get there one day? I didn’t see the Sistine Chapel when I was in Rome back in 1994. It’s not even funny, but I always figured it meant I would go again. Right?

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

I digress, Tuesday, I provided the catering for an event for BIM the self-advocacy group I’m a part of. Basically, did the hunter/gathering, bought the cards, got everyone to write in them. Might get a little career being the buyer for people seeking cool birthday cards. Got an amazing cake for our lovely admin’s birthday! Here is a photo I got before it was almost gone! (#: Another reason Hellonwheels cannot do Insta)

Then, with many steps on my smart phone and minus any medicine. I was home, changed, make-up on and ready to be scooped up Foran event at the (wait for it) Government House Melbourne. It really is spectacular! The invite stated dinner and an upcoming post with better detail the issues with a dress code. But, in short, it’s a challenge for me to find something deemed ‘Appropriate You will see some pictures with me doing ‘Appropriate if you look closely.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Wednesday is looming as I write this. Another crazy day ahead and no sign I’ll get to Clifton Hill to my favourite cafe. No sign I’ll have lunch before this post goes live.

To be continued………………OK, I had lunch but it wasn’t photo-worthy.

Cheers,
H