mental health

All posts tagged mental health

Project Managing

Published December 7, 2025 by helentastic67

Project Managing

Lately, I’ve cut back on my appointments like physio, hence the lack of motivation or time to blog. I am not looking forward to the grumpy chastising from my acupuncturist who I should be seeing weekly as he is free. He is a GP and covered by Medicare so I really should be getting my ass there. And I think I haven’t been since April or earlier, but while I’ve been skipping my physio/neurophysiology and a few others, my pain increases as does the discomfort. It’s all been because they are using my funding to do report writing. Yes, you heard correctly. I’ve had to prioritise reports over pain management because I’m going to review again with the NDIA! Because I’m running out of funds. 

I’m currently on my third Support Coordinator, who is like a case manager. Except, mine has run out of funds to do her job. I’ve been nudging with emails most of this year for her to get reports to people that are doing things for me anyway. So, I think every year I do more and more of that role. I’ve finally got a new Gun of an OT. 

I’m hoping now, just celebrating the one-year anniversary of being in my forever home, that I can have a mobility scooter and somewhere safe and secure to keep it and charge it. And the NDIS funding in which to make that all happen and finally, not me to project manage all of that to make it happen. Even getting the Owner Corp and the board of residents, on board to allow these things to happen is a hair-pulling exercise as my existing shed is too tall and gets in the way of the sprinkler system. 

I think the OC is largely against my installing a shed because it might set a precedent for others, also wanting to put up sheds. That whole “but she’s got a shed mentality…?”

In the last apartment complex the OC asked what I was storing in my shed. I didn’t immediately take their interest or concern seriously. I answered with my usual wit and humour “I’m not making Ice in there!” Breaking Bad made it seem like a good starting point to run successful manufacturing enterprise in a caravan in the desert. People these days make ice in rental properties which means they are no longer safe to live in. My real answer later was “My mobility scooter, gardening supplies and sometimes my excess tinned tomatoes and passata and panettone” I offered to use the light from my scooter to help better see what was really in my shed and I provided them with photos. It was exactly as my last statement and they dropped the issue. 

The Theft

Published November 24, 2025 by helentastic67

The Theft 

Throughout the course of the week as I politely told friends about the theft of Hellonwheels, one friend I did not expect uttered the C-Bomb. You know the one, I’ll never utter the word in print even in this kind of context, but I will refer to it as rhymes with punt or UNT. When said friend uttered this word I cringed and shook my head. She asked if I was offended? I told her no but surprised she uttered the word out loud. 

A gay male friend a little younger than me once said “It’s OK when you see your friend across the road and you yell out to them: Punt!” And all I could think was we have very different friends. I have a few friends who do use that word and I appreciate it in the context that it is used and allow it, but it’s not a word I use. 

I did do a police report over the phone that day and eventually received an email stating I could do a Victims of Crime Application. Because I’ve all the time in the world for that. I have been advised I’m not likely to have it recovered. 

So, by the end of the Tuesday I was a little calmer as I was consoling myself by suggesting there was a fuckwit out there walking around on two broken legs. They just didn’t know it yet. 

I had at first wondered why someone would steal a mobility scooter. Getaway vehicle? Spare parts? Just what the actual fuck!

The problem if not obvious is the layers and complexity to solving this problem is so big. People would have no idea how hard it is. 

I think there’s a whole bigger conversation about the word that rhymes with punt that is yet to happen. But I feel women should reclaim that word because it’s ours and we should reclaim it. If men think they can use that word because they came out of one. Yes, I’ve heard that line. No buddy! That’s not how that works. 

Another carer and I were discussing while in her car one day that twenty years ago when I first moved to this area my voting enrolment district was called Batman. How cool is that? As well, in more recent years it was changed to Cooper. Boo! Because my carer stated bluntly, Batman was a punt. Which means he was a white early settler in this area who killed the original landowners in this area. So, punt indeed. Accurate.  

Are You OK

Published October 12, 2025 by helentastic67

Are You OK

I always ask people how they are? I think it’s a good habit to have. My recent adventure to the market produced this response. They said they were good that day but on the weekend the market had featured an Italian theme. I had seen a mention in an email somewhere, they said it had been the same four songs on repeat all day. 

Honestly, this is the jam in a day and why you ask people. I suggested the older Italians would die off one day and he just needed to outlive them. He picked up a serrated edged knife and using a sawing motion ran it across his wrist. I confess, I hadn’t seen it the first time he had done it. I then demonstrated how to indicate blowing one’s brains out. Which he appreciated.

Amusing still, this encounter proceeded the “I love you too” moment. Took a dark turn, didn’t it? This is the benefits of having regular places I go and people I see out in my community. 

This post I’m not advocating or encouraging the use or self-harm. If you have mental health issues, please seek help from a trained professional. 

The Last Weekend in September

Published September 29, 2025 by helentastic67

The Last Weekend in September

Once again, it’s that time of year when this weekend just passed, Australians gathered to yell at their televisions or went to an oval to yell at the outcome of two leading teams pitted one against another. Once a year I try to do a sporty post for people that way inclined. Don’t know if anybody here is bothered? But Hellonwheels don’t do sport. Not really interested. 

When I was young, I was dragged to Little Aths, short for Little Athletics in my hometown to run sprints and other sporty things. I was pretty good at running and even high jump. I had my own technique of running hell for leather at the matt and at the last second throwing myself headfirst over the bar landing on the back of my neck in a roll. Alas, at some point my interest or skill waned. Not sure which but being dragged to this torture ceased. 

Meanwhile, I’ve stated before my interest in the AFL is rather low. The grand final was this Saturday just gone. My team who shall remain nameless has not won a grand final since the mid-90’s. Shame! Shame! Just disappointing.

Alas, my interest to sit through a game even on TV is zero and the end of the season I want my team to not be on the bottom. Collingwood not to be on the top and the cup to stay in Victoria. Because I’m old school and am loyal to a time when all the teams existed in Victoria from the days of it being called the VFL. 

You can get some history here…….https://en.wikipedia.org/wiki/Victorian_Football_League

A few years ago, a new favourite carer started on my usual Friday shift. It was halfway through the day, we realised our teams were to face-off that night. Causing me to state “That’s it! We can’t be friends no more” and we have roasted each other about it ever since.

So, repeating.

1) Carlton cannot be on the bottom.

2) Collingwood cannot be on the top.

3) And the Cup stays in Victoria with the exception of rule Number 1.

And for the last two years the Cup has ended up out of state. 

Since having a new Pies friend Pies is the team mascot for Collingwood. I’ve occasionally sent the text to previously mentioned carer now friend. “Go Pies!” And have been rewarded with a row of these “🖕🖕🖕🖕🖕🖕” Followed by an equally succinct row of these.”😭😭😭😭😭😭”

You can do your own research. It’s a serious game the only safety gear being a mouthguard. 

One of my carers reports there’s a bar on Chapel Street that won’t serve a particular drink on account of a certain football team that frequent that location and those boys don’t mix well fuelled by Long Island Iced Tea.

What? You get everything here at hellonwheels.

I also revisited a childhood favourite which I haven’t revisited for about 10 years as it was not as good as I remember and that was a lunch of what my older sister fondly called “Little Boy’s!” being the classic footy franks or saveloys. Very inappropriate nickname but amusing. Good in little bread rolls with sauce, I guess it’s the same as hotdogs.

What can I say? In Australia this is how we do it. You’re welcome. 

Dear Channel 10

Published August 18, 2025 by helentastic67

Dear Channel 10 

You fucked up! Not here to make friends just influence people.

A few months ago, people started reporting my favourite news program to be shit-canned. I thought there was time, not that I imagined I could influence some kind of reprieve. But only as a week later a deadline was announced and it was a foregone conclusion. 

My favourite news program would include actual news, comedians and even musicians. So much wrapped up into an hour six days a week. I found if I was ill informed on a particular topic or just oblivious or naive it was explained in bite sized pieces so I could understand. I understood why there was a stampede at the Wall of Mecca back in 1015.

I know, what? There was a stampede where people were crushed and it wasn’t at some music concert or festival. But interesting and questionable how these happen in today’s modern times? 

The most informed and completely unlike me individual host being Waleed Ali, someone I quote daily. He was often given the tough job to report like why there is another mass shooting in America. (he will start with how much he hates it) Because mass shootings generally don’t occur in Australia, we just can’t get our heads around why and how this can happen again and again and over again. Just how the fuck it keeps happening?

Have I mentioned we don’t have guns in Australia? Well, not like other countries at least.  We have had some machete and knife incidents we are not well pleased with. You can search for Waleed Ali’s social media presence, but I don’t believe he has one. I didn’t check because it is well mentioned on the show he has zero interest in an online persona. 

I believe he is part of a podcast which is something I don’t do. But in short, He is from Melbourne, Australia with Egyptian heritage. He was raised on Vegemite and the locally produced music program “Countdown” as I was. 

He is actually younger than I am, by six years. I didn’t stalk; I just asked Google. Oh, he’s Muslim, which I am not. But in short, he’s a TV personality, Lawyer and sometime lecturer. I’ve met students he has taught.  He’s married and has children. He’s a disability advocate and most importantly is credited by me daily for the line – “Bandaid on a bullet wound!” Because it’s often the best way to describe life with disabilities and how others try to shorthand a fix for a problem I must then revisit over and over again. 

Anyway, way, back to how royally Channel 10 fucked up! Should I have premised this post with a swear warning? Or set myself a swear limit? As if!

I think Channel 10 executives were so trying to get the Millennial audience they lost the Gen X and older audience. 

I mean, the Millennials as far as I can tell won’t take a job unless they get paid $100 grand a year and they holiday like retiree’s and spend their cash on smashed avo. But complain they can’t afford a mortgage or cover their HECS debt. They are not prioritising being sat home to watch the news at night they are out for dinner at expensive restaurants. 

Had not intended to throw all millennials under the bus however, I spent my youth working and studying in the only course that exists where I wouldn’t get a job because I was a woman, a straight woman, without a car or a driver’s license. Ah, I am studying Visual merchandising. Because I didn’t get into what I wanted to study but I needed life to start in Melbourne, so I jumped. Had to get the hell outta Dodge.

FYI, Window dressing jobs at the big department stores were only employing older gay men! or when management was away, they might employ a female. I couldn’t do freelance without an ability to get around. (no car or driver’s license) And my photos didn’t turn out so no folio to find work. 

I was also in my twenties in the 90’s when there was a recession. You grabbed any work you could find and you had to hustle. Hence, my commitment to Hospo and keeping myself busy. 

Side Bar. I only learnt a few years ago when I was working in the club scene in my twenties I was working in Hospo. Which is short for Hospitality. I will circle back to this another day indeed.

Also, from what I can tell the Millennial generation is getting all their news from social media the algorithm’s giving them all the things they are interested and only that. It must be nice to have a belief system not based on history and legacy. 

But going back to the stupidity of Channel 10 Exec’s? Yes, they bragged there would be a super awesome replacement. Paraphrasing somewhat. My bad, it wasn’t. I’ve watched it twice. It was dry. Bland and very boring. If I wanted that I could watch other channels. So, this now is to be replaced with a streamlined version of the 16+ year long program called the Project. When that will happen is anybody’s guess? 

Asking for a Friend

Published July 7, 2025 by helentastic67

Asking for a Friend

I wonder what people would recommend for someone with ADHD (hope it’s OK to refer to it as such? We all know it’s one of the many in the spectrum now just referred to as ASD?)

What would people recommend for the big projects that consume all your time, the playing with your Meds, drinking more or less coffee to get through the day and the tasks, then the smoking pot to come down at the end of the day?

Asking for a friend.

Think we have all been around people on the spectrum and seen how some cope or don’t cope. We have been on the cold face of receiving or cleaning up after them.

ASD in disability circles I’m finding has been the latest disability to be in the spotlight and the newbies or the young people now more women as its better understood the symptoms in women are different. 

I don’t have a lived experience of ASD, just so you know, but I see people who do it well, I’ve seen the new young ones being all “You don’t know what! Bitch please!” I was diagnosed at 34 with my AVM and received all kinds of bullshit ever since.

It’s the low expectation of (Quote by Graeme Innes) “So people with disabilities keep having to deal with the soft bigotry of low expectations.” Now as well as swimming against the tide of negative attitudes.

Someone related to me suggested I might have ADHD too, I know I’ve seen comedians who joke about being recently diagnosed, by a friend and that its some kind of pyramid scheme.

So, too said family member. “Bitch please!”……No, I said “I’m a High Functioning ABI. Have I not suffered enough?”

Expectations From Others

Published June 30, 2025 by helentastic67

Expectations From Others

Sometimes, there are little things about having a disability that you would never imagine or believe.

People will always imagine everyone treats me as a human being that deserves respect, love and support and that might feel fair and truthful for some of the time.  However, on occasion someone you least expect will throw their emotional baggage at you they refuse to deal with themselves, I gather.

When I’m depressed, I hibernate to minimise fallout on others. I’ve found biting and hissing at others just makes them less likely to sign up for more.

It’s not for everyone. It’s not even good for a long-term solution for anyone with mental health issues. But I like to consider I’m taking responsibility for my issues and not projecting my shit on others. But other times, when someone wants to pick a fight with me, they will throw it in my face that I’m uneducated. 

I’m sorry! Did you hear me?

About ten-years-ago I had an OT ask me “How far I made it in school?” I was offended. I finished secondary school. Then completed three years of Tertiary, Arts, sure, however, I’ve since completed a leadership course of which this blog was my project. I also did part of a Certificate IV in assessment and training but don’t even start me on that.

I never had to do a four-thousand-word essay until my first year of tertiary. My art history lecturer thought my presentation on Pop Art and the artists Andy Warhol and Roy Lichtenstein was brilliant. I know it may sound like I’m justifying but! 

One thing I would never do is kick anybody when I’m struggling so I feel better about myself. So, you may be able to tell I’m having a hard time.

Sometimes, being one-handed, having half one’s eyesight, not being able to see. Work catches up on me. And as per I’ve some blogging to catch up on. I really don’t like blogging as a reactionary measure because I like to let the dust settle but maybe I need to rant.

Then I foresee many posts to context the ranting. Alas, it is 12.30am, and while this is early, I feel I should call it a day. Unpacking this shit always feels like unpacking dirty laundry.

Angry

Published June 15, 2025 by helentastic67

Angry

I have recently self-diagnosed well, myself with a new medical condition. It’s called being ANGRY. I suggested this via text to my GP who replied, “Not so recent!” and a recommendation to “Chill” never have words had the desired effect rather than a red flag to a bull. However, I gave him a “Hahaha!” 

Every now and again I reach a level of intolerance to people just wasting my time. Not my GP, he’s always part of the solution. Not part of the problem. But then there’s everyone else.

For example, my tram route in Melbourne still does not have accessible platforms throughout. I think my route is only one of two. Ours is the longest tram route in Melbourne. There is no excuse! I mentioned it should be an agenda item at a local council meeting and was informed by someone new that it had been discussed at a previous meeting back in 1924. I just made up that date to be fair and its pre-dates the meeting it was discussed at. 

And you know unlike that new council member I both attended that meeting and can look out my balcony to tell you there are still No accessible tram stops throughout, nor even the area they had promised to be achieved by late 2024. (That date is accurate! FYI!) The proof is in the pudding that it’s still not done. 

I think this is part of the problem of why I hate email so very much. They just go back and forth not making me feel like much is achieved. Just people pushing responsibilities onto someone else, because people don’t want to do their job, or don’t know how to do something that’s been asked of them, so deflecting and avoiding a learning experience. 

Also, to my great annoyance is when I must educate people on what should be included on an invoice. What the actual fuck people.

I’ve been project managing a little something lately that has been doing my head in. To be continued…

Crisis

Published June 2, 2025 by helentastic67

Crisis

And here we are again, sitting with the intention to smash out my next batch of blog posts, to catch up on all the things. With the best of intentions I’ll see how this goes?


The best meme I’ve seen at the end of January 2025 stated, “This month was a long year!” and I whole heartedly agree.


That is to say by the end of 2024, it was a bit of a shitstorm. About a month and a half, ending in late November I was in absolute crisis. I’m relieved to say I rarely have had to resort to that particular word but it’s accurate.


You see, late last year, I moved my home. Well, just me and the contents. Not far at all as the crow flies, but packing up after seven comfortable years of more affordable rent the earth shifted and I relocated to my forever home.


The lead up to which, as much as I’d tried to have everything sorted and come together resulted in me not having the much needed funding, the extra carers and the so called promised help on the day. I’ve only just found the accurate word for how the big day moving was.


The following week after the trucks came, I had two Little Red Trucks (I only use them) and four people. They spent seven hours relocating me this one last time.


I have moved lots in my life. Plenty of times in my twenties, four times now since my disability and I’ve taken to making the statement, “I’M NEVER MOVING AGAIN! I’M GOING FROM HERE TO THE GRAVE! OK, I’M GOING FROM HERE TO THE FURNACE! WHAT! TOO MORBID? YES, I’M GOING TO BE CREMATED!”


When telling people about my new Forever Home, I’ve hinted at several things until I’m asked, “How much is the rent?” I smile just a little and shake my head in the negative. I’m never paying rent again. Quickly followed by “Don’t hate me because my father loved me!” Next.

Keys Can Have Layers and So Forth

Published May 19, 2025 by helentastic67

Keys can Have Layers and So Forth

Today! The D.B. finally went to its home in the storage cage in my carpark along with some laundry tubs a friend had bought to help me move but, just ended up needing to be moved then stored in my new home because said friend yet to return to see my new home and collect them. It is to say it’s another good example of why I stand by the decision to have bought a small dolly trolley years ago.


My carer today, standing the D.B. Upright and weirdly the plastic tubs perched on top, little adventures like this take time, planning and all the other chores caught up on so time can be put to tasks such as the D.B. going to its storage place.

Being one-handed I manage the keys, the doors, the buttons in the lift and the navigational prowess. Down to the ground floor, where outside the lift is a small area with a sensor light and another door to the garage. As we got out of the lift the architecturally flawed items fell and as I opened the door to the garage a man appeared. He had gotten out of the car someone was parking right next to the door. He was an older man, some salt and pepper in his hair and beard I couldn’t help myself, I told him “Thats not a dead body!” I think he appreciated my comment as he informed me, he didn’t believe me.

Times like these I appreciate despite my A.B.I. I’m quick witted. People probably wouldn’t even be aware of my A.B.I. That I’ve had longer than my fifty-two years, but I gave him a quick retort “It’s OK, because I may not know where you live but I don’t know where you park?” and from that he got in the lift and was gone. From knowing his carpark can work out his address.

So, inside the storage cage bits is protected from prying eyes, should anybody think to break into my storage cage, if the sight of what could be a dead body doesn’t scare them? Discovering rolls of off cuts of carpet will be to their greater disappointment.